At CrossFit West Essex we produce well rounded athletes that excel in weight lifting, gymnastics, and endurance. By mastering these three phases of fitness, we create an athlete that is prepared for anything life can throw at us. Whether your job requires you to fight fires and chase criminals or you simply want to make basic physical tasks easier, our programming will provide you with the competitive edge you need. Our programming along with our expert coaching staff will get you to a level of fitness you did not think was possible at any age.
At CrossFit West Essex we believe in the classic CrossFit approach of increasing your physical capabilities while improving your health. By avoiding specialization, our balance of strength and stamina produces the most well rounded athletes around. Whether your goal is to compete in CrossFit, train for a specialized sport, or simply improve health, CrossFit West Essex will get you to your goal!